Location	Belle Isle Michigan			Start Time	12/31/2015 4:01:33 PM
Category	5K
Distance	3.18 miles	Ascend	38 feet	Descend	-38 feet
Total Time	00:28:09	Moving	00:28:09	Stopped	00:00:00
Average Pace	00:08:51 min/mi	Fastest Pace	00:07:37 min/mi	Slowest Pace	00:11:46 min/mi
Calories	205	Average HR	160 BPM	Max HR	171 BPM
Weather	32 °F Unspecified Min./Max.: 31.6 °F/31.7 °F; Pressure: 1022.0 mbar; Humidity: 71.6%; Dew point: 22.9 °F; Wind Speed: 4.0 mph; Precipitation: 0.0mm
Equipment	Garmin - 910XT Duracell - CR2032 #5 Omron - HJ-729ITC Duracell - CR2032 #3 Garmin - Garmin Heart Rate Monitor Garmin - Garmin Foot Pod - New Super Feet - Green - Pair 5 Asics - Asics - Gel Nimbus 17
Notes	2015 2015 Belle Isle 5K. As always, cold and windy on the island. But not as much so as most previous years. The run is followed by the traditional final gorging of the year at one of the Detroit casinos.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:51 00:08:51 00:08:51 6.8 -0.67 2.00 00:17:37 00:08:45 00:08:46 6.8 0.40 3.00 00:26:44 00:09:07 00:09:08 6.6 6.56 3.18 00:28:09 00:01:24 00:07:52 7.6 -6.35